Moody Monday Run

john | Oct. 14, 2024, 7:13 p.m. The Run

My run today was moody.  For the first time in a while, started off strong, around eight minutes in before I needed to rest for a few seconds, then got back into it.  Did exactly 30 today though.  Kept it at 6mph the entire time.

Couldn't keep myself from feeling like crap during some thoughts that I couldn't quiet get rid of, but over all not bad.  Did cause me to have to stop for a few seconds here and there when the thoughts and what ever my body was feeling during the run collided. 

Starting to enjoy it again though, now that I'm not dying every single time.  Even looking forward to doing it.  Helps, even if only temporarily with the heaviness moment.

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