Monday Regret Run

john | Sept. 10, 2024, 2:59 a.m. The Run

Didn't run yesterday, and felt the regret linger all day.  Finally, after deciding to do something about it, I went for a run, and to make up for the fact I didn't run on Sunday run day, I ran 27 minutes.  Had to take a few breaks in between for a few seconds here and there.  But almost got to thirty.

The speed varied from 5-6 mph depending how tired I'd get.  Feels great though.

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