April 26th, 2024

john | April 26, 2024, 6:53 p.m. The Run

This month is far easier to spell than February.  Anyways, the run today was around twenty minutes.  The reason I say around, is a few time I stopped for a few seconds or more in between.  It's interesting, now I don't feel like I'm dying when I'm doing it.  Still get tired, but have been able to pull a thirty minuter here and there. But the exhaustion is different.  Feels more like a mix of lack of oxygen processing perhaps and muscle exhaustion.  Before, just felt like death.

Probably have it in me to do consistently thirty minutes at least now each time I do the run, but there is some sort of mental block at the moment too.  As I always said though, its just binary.  Did the run, all that matters.

Read other posts in the The Run category:

The Run posts

Read other posts:

Stay notified of new posts

Get an email once a month if there where posts that month

RSS Feed

Copyright © 2024 Johnathan Nader